Discounts available for bigger groups and additional team members
What Our Clients Say
Sashana
Acupuncturist
Ayala is a wonderful facilitator guiding our group through meditation. I felt so relaxed after our session.
Jade W.
Product manager
Absolutely enjoyed working with Ayala. Her vulnerable approach to facilitating kept me involved and feeling in community with her and the other participants
Jenn P.
School administrator
My new role has me holding space for my staff and coming into Ayala’s workshop was a really great way for me to take care of myself
FAQs
What types of organizations benefit most from your workshops?
Our workshops are ideal for organizations looking to kick-start their wellness initiatives. We tailor our programs to meet the unique needs of any industry, helping companies improve workplace dynamics.
How do your programs specifically address employee turnover?
Our workshops focus on enhancing communication and building trust within teams. By providing employees with tools for mindfulness and stress management, we help create a more supportive environment that directly reduces turnover risk and increases job satisfaction.
How do your programs specifically address employee turnover?
Research shows that organizations prioritizing mindfulness experience lower stress and higher employee retention! One study found that 71% of participants in mindfulness programs reported reduced stress, leading to happier, more productive teams. Now that's what we want to see!
How are your workshops structured, and what can we expect?
Our workshops typically include interactive sessions, guided mindfulness activities, and actionable goal-setting exercises. Participants leave with practical tools and an action plan to maintain their mindfulness practices. We ensure a hands-on experience that fosters engagement and lasting change.
Can these workshops be customized for our specific team challenges?
Absolutely! We work closely with you to understand your team’s unique dynamics and challenges. Our programs can be tailored to address specific issues, ensuring you get the most relevant and impactful experience for your organization.
What if our team is resistant to mindfulness practices?
We recognize that adopting new practices can be challenging. Our workshops are designed to be approachable and relatable, making mindfulness accessible to everyone. We emphasize practical benefits, helping team members see the positive impact on their work and personal lives.
What is your policy for groups larger than 10 people?
For groups larger than 10, we recommend getting on a call to discuss your specific needs. This allows us to tailor the workshop to ensure everyone has an engaging and valuable experience.
Do you offer virtual workshops?
Let's get on a call to discuss your needs. We are happy to accommodate virtual sessions.
